Hello and a warm welcome to all my new subscribers. Thanks for taking time out to subscribe to the Forager’s Folly family. This week I want to introduce you to “15 Reasons To Love Nettles”. I’ve also included an easy Nettle Beer recipe. Why don’t you give it a go? I promise you, it really Continue Reading
May blossoms have arrived! So let’s get started with this easy elderflower cordial recipe. Want to find out more about this tree and try out a rather cheeky elderflower champagne recipe? Then look no further than this, Elderflower Champagne – In 5 Easy Steps. Or perhaps this, How to Use and Identify Elderflowers.
Still not a member of the Forager’s Folly Family yet? Fear not my friend, you can subscribe here!
Well, hello there! It’s been a while, hasn’t it? I’ve been neglecting you, and I’m feeling a tad guilty about that. But, unfortunately, life got in the way for a few months, what with our house refurbishment, Christmas, illnesses, etc. Caber and I have only just got out and about again on our foraging adventures, and this week we’ve been foraging for Miner’s Lettuce and Wood Sorrel. If you haven’t joined the Foragers Folly family yet, then what are you waiting for? You can subscribe here. New to foraging? Look at My Top 3 Foraging Tips.
However, before I get started, how are you? I hope you’re taking care of yourself and doing everything you can to avoid the coronavirus. If you’ve lost any loved ones, my heartfelt condolences go out to you and your family. And a massive virtual hug to all frontline workers out there, working their socks off to keep us healthy, safe and well.
What have you been up to since COVID19 forced us into isolation? Come on, let me know how things are going at your side of this blog. It’s straightforward. All you have to do is scroll to the bottom of this post. You’ll see that I’ve now added my Facebook comments section, and you can share your feedback on the page. Go on, I’d love to hear from you. I promise I’ll keep today’s blog sharp and to the point as I know you have better things to do with your time at the moment. That said, if you can get out for your hour of exercise each day, then you may want to look out for winter purslane.
Winter Purslane (Claytonia perfoliata). Not unlike the rest of the plant world, you’re more likely to know this crafty little wild plant under another name. Such as Winter Purslane, Miner’s Green, Poor Man’s Lettuce, Indian Lettuce, Spring Beauty, and Miner’s Lettuce. If you’d like to find out how to identify the plant, then click here to find out more.
Miner’s Lettuce is a perennial plant. And when you’re out and about, you’ll find it hiding in partially shaded areas, waste grounds, woodland or near beaches. I forage for it in a patch near the beach when I take Caber for his walks.
All parts of the plant are edible. However, I recommend you only eat it raw. When cooked it takes on a mucus texture which isn’t that pleasant, that’s why it’s perfect in salads. As expected from a vegetable, winter purslane is rich in vitamin C, but watch out as the leaves have a gentle laxative effect. So don’t be eating too much at once! The upside, though, is that it’s also bursting with these lovely minerals: iron, magnesium and calcium.
So there we have it, I said I wouldn’t make this a long post, and I’ve kept to my word! You’ll find two easy to make recipes below. Share your pics on my Facebook page if you give them a go. And if you don’t want to miss a post, you know what you have to do, subscribe here! In the meantime, happy foraging, stay safe and take care.
Hello and welcome to my post on the bodacious blackberry (Rubus fruticosus), also known as a bramble, and a member of the rose family. I have to admit that this delicious berry has an abundance of remarkable properties that surprised me. However, now that I know that bit more, it would be selfish of me not to share! So, let’s start by looking at the folklore behind the berry, which is always my favourite part of my research.
According to folklore, St Michael cast the devil out of heaven. Unfortunately, much to his chagrin, and somewhat painfully, the devil had the misfortune to land on a bramble bush! Following his rather abrupt introduction to earth, on St Michael’s Day (29th September), he cursed the bramble bush forever. Consequently, it’s now believed, from this date, that year’s crop of brambles are no longer palatable and shouldn’t be picked. That said, however, depending on where you live in the world, you’ll find varying versions of this piece of folklore.
Historically, the blackberry bush has been used to concoct many herbal remedies. And it was once believed that passing your sick baby through an arch, formed by a trailing bramble branch, could cure them of whooping cough! You had to pass them through the arch seven times hoping this would work! Also, adults with conditions such as rickets or rheumatism could expect the same results by adopting this process. Let’s hope this is one folklore that they didn’t practise in reality!
Moving on, it’ll come as no surprise to you that the blackberry possesses properties which can treat various ailments. But, did you know there are a plethora of conditions in which this baby can work its magic? Here are some that might grab your attention:
In a strict botanical sense, the blackberry is not a berry but an aggregate fruit made up of tiny ‘drupelets’. By the way, an aggregate fruit is a fruit formed from several ovaries derived from the same flower.
And finally, I hope you’ve enjoyed today’s post on blackberries. Don’t forget to leave your comments below. And if you don’t want to miss a post, you know what you have to do, subscribe here! In the meantime, happy foraging, stay safe and take care.
Lets not beat about the bush, the menopause sucks, there’s no arguing that fact! And the peri menopause is just as bad, if not worse! But did you know that there are herbal remedies that can make your life easier during this turbulent time? In this post I’m going to introduce you to 10 wild Continue Reading
Hands up if you remember playing “conkers” when you were younger! I know you can’t see it, but I’m frantically waving mine in the air at the moment! Do today’s kids even bother with this great game anymore? I certainly hope so! I have fab memories of playing conkers which, by the way, I was rubbish at (picture bruised knuckles here). But it didn’t stop me getting all excited when I saw the horse chestnuts coming through on the trees, ripe for foraging!
If my memory serves me well, I remember the local kids used to find big sticks and knock the conkers off way before they were ready for picking. Such was the anticipation for that year’s conker competitions they couldn’t wait to get started. I also have vague memories of my brothers, Paul and Mark, polishing theirs with boot polish. Of course, this strengthened said conkers, giving them a winning edge!
Speaking of conker competitions, are you aware that there’s a World Conker Championship event? Not only that, but it also takes place each year in the UK, in Northamptonshire on the 2nd Sunday of October! So, if you’re getting cosy, nostalgic feelings from this post, then you’ve still got plenty of time to book yourself a weekend trip to the Schuckburgh Arms, where it takes place in the beautiful village of Southwick! It may not be your idea of a romantic weekend. However, I’m betting that you’ll go home with a smile on your face after this walk down memory lane.
Now that I think about it, a conker competition is a great event for local pubs to host each year, and certainly a unique way for them to get more customers through the door for sure! I for one would pop along to my local for the event, and I’m quite sure I wouldn’t have to drag Mr B there kicking and screaming! Oops, as usual, I’m going on a bit, so time to concentrate on the task at hand and let you know more about the rather exciting Horse Chestnut. But before I do that, take a look at the ‘Rules of the Game’ according to the World Conker Championship:
Way back in the aeons of time, before the ice age, the Horse Chestnut was indigenous to Central Europe. However, following this “cold spell”, it ended up elsewhere throughout the world. Not returning to Central Europe until after the Dutch naturalist, physician and botanist Carolus Clusius (1526-1609) received a young horse chestnut plant in 1581.
The tree was a gift from the Constantinople ambassador, who received it as a farewell present from the Sultan. Carolus subsequently planted the young sapling in Hapsburg Gardens in Vienna. However, by the mid-nineteenth century, the Horse Chestnut tree became fully re-established in Central Europe following a widespread introduction of the tree to Britain.
Incidentally, Carolus Clusius, recognising the 16th century Botanical Renaissance as a scholastic opportunity, decided to move to France to study it. Which he did in the context of medicine, at the now famous University of Montpellier (1551–1554). Following his period of study, Carolus completed a set of botanical illustrations. These drawings and watercolours contributed, alongside others, to an exciting chapter in sixteenth-century natural history. And that was the publication of The Complete Botanical Watercolours of the 16th-century, Libri picturati. Which, by the way, is an excellent publication and a good investment. It’s also worth noting that the Botanical Renaissance introduced significant changes to the European knowledge of living nature well before the age of Darwin.
Folklore is a bit thin on the ground for the old horse chestnut tree. However, it’s there if you look hard enough, and I’m sure you’ll probably be familiar with one or two of the old customs. Such as, in the 18th/19th century it was common to carry conkers in your jacket or trouser pockets. Apparently, it offered some relief against arthritis. I’m not sure quite how that would work, however that said, the placebo effect can be quite powerful!
I’m sure it will come as no surprise that the best-known piece of folklore about conkers, and one that persists to this very day, is that placing conkers around your house will repel spiders. Now, I know plenty of people that have tried this and swear by the results. However, I’ve tried this myself, and I can’t say I found it particularly useful!
Despite the strategically placed conkers in my bedroom, I ended up being bitten by a small wolf spider that was hiding in my trouser leg! Not only that, but my leg became infected, and I needed to go on antibiotics! The bite itself just felt like a wee scratch. Imagine my surprise when said spider casually sauntered out the leg of my jeans, drunk on my blood! So no, this is one folklore believe that I would not recommend. However, if it works for you, then let me know in the comments section. I’d love to hear you’re spider stories.
Are you ready for this next piece of folklore? You’re not going to believe it… but I’ve read that if you carry three shiny conkers in your pocket, you’ll always have money!! I’m not sure how that one works, to be honest. Add it to the piece of folklore on arthritis, and you’ll not only have some cash, but you’ll also be walking with a spring in your step. And it’s no wonder, with all that spare cash to spend. That said, I’m always willing to give these folklores a bit of a go, and for you, I’ll certainly try this one. But when you don’t hear from me again, it’s because I’m a millionaire and living the high life on a desert island somewhere, consuming cocktails and taking it easy! 🙂
Moving on, let’s take a look at famous horse chestnut trees. The most famous by far is the Anne Frank Tree. Until 2011, this large Horse Chestnut tree stood in the centre of Amsterdam, but unfortunately, it was blown down in heavy winds. Which is quite a blow to history, as this is the tree that Anne Frank wrote about in “The Diary of a Young Girl”.
Do not eat ANY of the raw parts of this tree. Also, avoid it if you have any of the following conditions:
Horse chestnuts may not be edible, however, the good news is that their extract is a common ingredient in a variety of skincare products. Possessing anti-ageing properties which minimise the appearance of fine lines and wrinkles. Not only that, but their extract also aids the treatment of eczema, rosacea and skin infections.
If that isn’t enough for you, how does the fact that horse chestnut is great for boosting the blood circulation in the scalp, and therefore the production of new cells grab you? The extract contains fatty acids, proteins and short-chain sugars which repair your hair if it’s been damaged. And, because the seed contains a high level of saponins, which act as a natural foamer, there will be no build up left behind on your scalp.
As far as I am concerned this is great news because it’s super easy to make a natural shampoo or body/face wash that can treat all of the above. Not to mention, along with being a natural product, it’s also very inexpensive. In fact, why don’t you make yourself a batch of the tincture recipe below and add a few drops to your skincare lotions or creams?
Horse Chestnut Laundry Detergent Recipe
Phew…this weeks post has plenty to say, doesn’t it? So, before you get bored, and in true Looney Tunes style “that’s all folks”! Don’t forget to keep your eye on those horse chestnut trees over the next couple of weeks. And, in the meantime, take care, stay safe and happy foraging! If you don’t want to miss any of my posts, then don’t forget to subscribe!
While on my recent woodland walks with Caber I couldn’t help but notice the large beech tree canopies. Mostly because their heavy, fruit-laden branches dangled their tantalising husks in my face! They might not be ready to open and fall quite yet but it doesn’t stop them flirting with me as I walk by! I’m desperate to gather the beech mast (the official name for the nuts), but I know that I need to be patient and wait for the right moment. Which, incidentally, won’t happen until around mid-August, through September. Which, by the way, is also a great time to look out for horse chestnuts.
Around this time look out for the open husks on the beech tree, proudly displaying their nuts to the world, along with a light carpet of fallen fruits beneath the tree. When this happens they’re ripe for the picking and your foraging fun can begin. Of course, we can thank last summer’s brilliant weather for this year’s abundant crop, and I haven’t seen one this good for many years! So, obviously, I plan on doing quite a bit of gathering, and already have a few recipes up my sleeve, ready to go. However, there’s so much more you can do with this tree than just forage the nuts. So, without further ado, let me officially introduce this rather delightful tree to you.
I couldn’t write a post about beech trees without adding a Beech Leaf Noyau recipe! After all, it’s the most common recipe that any beech loving forager will rush to make as soon as those baby leaves begin to pop their heads up!
That said, the young leaves also make a lovely addition to a salad. Also, if you fry them, then you have yourself some pretty tasty beech leaf crisps! On a personal note, I like to gather the nuts, roast them, and finally grind them to a powder. I then use the ground beechnuts for the biscuit base of a rather delicious lemon cheesecake. The flavours marry well together.
Relief from Headaches, Aches & Pains
All you need to do is boil down some beech tree leaves to create a poultice with analgesic properties and place on the area causing you pain.
Kidney Disorders
Using beech tree leaves, make yourself a decoction to significantly boost your kidney function and stimulate urination. As a diuretic, beech is able to help clear out the toxins from the body, including excess fats, salts, waste, and water, improving the overall efficiency of your metabolism.
Hair Care
Use the oil from the nuts to strengthen your hair and improve its appearance, remember to add a carrier oil (such as almond oil)
A Word of Warning: Speak to a herbalist, or your doctor, before adding any beech tree treatments to your regimen. Excessive consumption is discouraged as there is some evidence to suggest that they are toxic in large quantities.
So, there you have it then! A multitude of beech tree nonsense, that you may, or may not find useful! In any event, if there are any plants you’d like me to cover in a future post, then let me know in the comments section below. In the meantime, take care, stay safe and don’t forget to subscribe if you don’t want to miss any of my posts!
The sweet scent of the delicate meadowsweet (Filipendula ulmaria) flower draws you to it as quickly as it does the bees. Subsequently it grabs you by the nose and demands you stop to take a moment to admire its beautiful fluffy flower head.
It’s no accident that this delightful plant also answers to the name of Queen of the Meadows. For example, think of elderflowers for a moment, and add a punch of exotic perfume, which only a queen deserves. Consequently, you’ll now have some idea of the profusion of scent, which hits you as you walk through any damp woods, meadows or river banks lucky enough to be carpeted with this delightful plant.
Not only is meadowsweet edible, but it also has some pretty fantastic medicinal properties. Hence the reason why many herbalists favour it as a reliable remedy for arthritic and rheumatic aches and pains. But don’t worry, it’s easy to make your own decoction or tonic by following the instructions in a previous post I wrote, ‘Homemade Herbal Recipes’.
Also, with the above in mind, do yourself a big favour, and get a tincture on the go now, in plenty of time for your winter body woes! And, if you suffer from digestive problems, then adding some lemon balm or (and) marshmallow to the meadowsweet will go a long way to relieving those nasty symptoms.
Indeed, meadowsweet was once a sacred herb, held in high regard by the druids, the Celts version of doctors. With herbalists still using it today to treat the following ten conditions:
As with all medicines, meadowsweet, when taken appropriately, is safe for most people. However, it should be used with caution for the following people:
Pregnancy and breast-feeding: It’s UNSAFE to use meadowsweet if you are pregnant. Not enough is known about the safety of using meadowsweet during breast-feeding. Consequently, it’s best to stay on the safe side and avoid use.
Historically, it’s said that this delicate herb was used to attract love, peace and happiness and was a key ingredient in ancient love spells and potions. Also, this flower was added to a brides bouquet to bring joy and blessings to the bride!
A poem by Edith Nesbit
“OUR boat has drifted with the stream
That stirs the river’s full sweet bosom
And now she stays where gold flags gleam
By meadowsweet’s pale foam of blossom.
Sedge-warblers sing the sun the song.
The nightingale sings to the shadows;
Forget-me-nots grow all along
The fringes of the happy meadows.
See the wet lilies’ golden beads!
The river-nymphs for necklace string them,
And in the sighing of the reeds
You hear the song their lovers sing them.
Gold sun, blue air, green shimmering leaves,
The weir’s old song, the wood’s old story.
Such spells the enchanting Summer weaves.
She holds me in a web of glory.
And you, with head against my arm.
And subtle wiles that seek to hold me.
Not even you can add a charm.
To the sweet sorceries that enfold me.
Yet lean there still! The hour is ours;
If we should move the charm might shiver
And joyless sun and scentless flowers
Might mock a disenchanted river.“
Once upon a time, households scattered ‘strewing herbs’ over their floors. This ensured that not only did their home smell sweet, but they also served as an insecticide and disinfectant. Therefore, meadowsweet’s flowery, astringent properties made it an excellent choice as a strewing herb.
In 1838 an Italian professor, Rafaele Piria, produced salicylic acid from the flower buds of the meadowsweet plant. In case you don’t know, salicylic acid is a key ingredient in aspirin, and in 1897 Felix Hoffmann, working for the German drug company Bayer, synthesised salicin and that is when this new drug took on the name we’re all now familiar with, ‘aspirin’. Although today, aspirin also includes willow bark in its makeup. However, the aspirin derived from meadowsweet is far more gentle and is not nearly as abrasive with the stomach lining. As a result, it’s great for digestive complaints as well as being gentle on the stomach.
To make meadowsweet tea: 2-6g dried herb infused into 1 pint of boiling water. Steep covered for 5 -10 minutes, the longer you steep it the more bitter the decocotion will be. Take 3 cups per day. It’s strongly aromatic, sweet and slightly astringent.
To sum up this weeks post, what are you waiting for? To put it differently, meadowsweet is available in abundance right now. So, get those foraging boots on, enjoy the fresh air, and bag yourself a bundle of these fine herbs! Furthermore, go on, take a look out the window, the great outdoors is calling you!
And finally, happy foraging, take care, stay safe and don’t forget to subscribe!
Caber, Mr B and I arrived home recently after our fantastic adventures in the Outer Hebrides, where we spent ten relaxing days island hopping. Of course, I managed to sneak a little bit of forging in, I had to didn’t I? After all, I couldn’t go to the islands, with their unique flora and fauna, Continue Reading
Natural Remedies Although it’s become incredibly popular of late, there’s nothing new about the concept of leading a holistic lifestyle. After all, along with natural remedies, these practices have been around for thousands of years. And, for those of you who don’t know what a holistic lifestyle is, it’s a means of living your life Continue Reading
Recent Comments